Power Sled-Übungen
17 Übungen mit Power Sled.
Burpee Power Sled PushPlyometrics
Power Sled Anti-Rotation Forward WalkHips
Power Sled Backward PushThighs
Power Sled Biceps CurlUpper Arms
Power Sled DragWeightlifting
Power Sled High PullShoulders
Power Sled PullBack
Power Sled Pull RowBack, Hips, Thighs
Power Sled PushWeightlifting
Power Sled Rear BatwingThighs
Power Sled Rear DragThighs
Power Sled Rear Drag (VERSION 2)Thighs
Power Sled Rear FlyShoulders
Power Sled Rear LungeHips
Power Sled Rear LungeThighs
Power Sled Rear Lunge RowBack
Power Sled Triceps ExtensionUpper Arms