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Trap bar
Trap bar-Übungen
8 Übungen mit Trap bar.
Trap bar Banded Deadlift
Hips
Trap Bar Bent Over Row
Back
Trap Bar Deadlift
Thighs
Trap Bar Deadlift from Deficit
Hips
Trap Bar Farmers Carry
Thighs
Trap Bar Overhead Press
Shoulders
Trap Bar Split Stance RDL
Hips
Trap Bar Standing Shrug
Back
