Adductor Brevis, Adductor Longus, Adductor Magnus, Gluteus Maximus, Gluteus Medius, Iliopsoas, Pectineous-Übungen

2 Übungen, die primär Adductor Brevis, Adductor Longus, Adductor Magnus, Gluteus Maximus, Gluteus Medius, Iliopsoas, Pectineous beanspruchen.