Adductor Brevis, Adductor Longus, Adductor Magnus, Gluteus Maximus, Gluteus Medius, Pectineous, Quadriceps-Übungen
2 Übungen, die primär Adductor Brevis, Adductor Longus, Adductor Magnus, Gluteus Maximus, Gluteus Medius, Pectineous, Quadriceps beanspruchen.

