Adductor Magnus, Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Deltoid Lateral, Gastrocnemius, Gluteus Maximus, Hamstrings, Quadriceps, Serratus Anterior, Soleus, Triceps Brachii-Übungen

1 Übungen, die primär Adductor Magnus, Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Deltoid Lateral, Gastrocnemius, Gluteus Maximus, Hamstrings, Quadriceps, Serratus Anterior, Soleus, Triceps Brachii beanspruchen.