Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior , Gastrocnemius, Gluteus Maximus, Hamstrings, Infraspinatus, Latissimus Dorsi, Quadriceps, Soleus, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers, Triceps Brachii-Übungen

1 Übungen, die primär Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior , Gastrocnemius, Gluteus Maximus, Hamstrings, Infraspinatus, Latissimus Dorsi, Quadriceps, Soleus, Teres Major, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers, Triceps Brachii beanspruchen.