Deltoid Anterior, Deltoid Lateral, Deltoid Posterior , Infraspinatus, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Serratus Anterior, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers-Übungen

4 Übungen, die primär Deltoid Anterior, Deltoid Lateral, Deltoid Posterior , Infraspinatus, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Serratus Anterior, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers beanspruchen.