Sumo Deadlift High Pull
- Synergistenmuskeln
- Adductor Magnus, Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Gastrocnemius, Infraspinatus, Soleus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
- Equipment
- Barbell
- Körperregion
- Shoulders
- Typ
- Strength
