Barbell-Übungen
381 Übungen mit Barbell.
Barbell Alternate Biceps CurlUpper Arms
Barbell Anderson SquatThighs
Barbell Back Wide ShrugBack
Barbell Band Assisted DeadliftHips
Barbell Banded Bench PressChest
Barbell Banded Bench SquatThighs
Barbell Banded Romanian DeadliftHips
Barbell Banded SquatHips, Thighs
Barbell Banded Sumo DeadliftHips
Barbell Banded Weighted Plate Bench PressChest
Barbell Behind Back Finger CurlForearms
Barbell Behind The Back DeadliftHips
Barbell Behind the Back Push PressWeightlifting
Barbell Behind The Back ShrugBack
Barbell Bench Front SquatThighs
Barbell Bench Lateral Step-upThighs
Barbell Bench PressChest
Barbell Bench Press against ChainsChest
Barbell Bench Press CatchChest
Barbell Bench Press (knees at 90 degrees)Chest
Barbell Bench Press (side POV)Chest
Barbell Bench Press with 1 boardChest
Barbell Bench Press with 2 boardChest
Barbell Bench Press with 3 boardChest
Barbell Bench Press with Band Suspended KettlebellChest
Barbell Bench Press (with hanging band technique)Chest
Barbell Bench SquatHips
Barbell Bench Squat (With chains)Thighs
Barbell Bent Arm PulloverBack
Barbell Bent Over RowBack
Barbell Bent Over Wide Alternate Row PlusBack
Barbell Bent Over Wide Grip RowBack
Barbell Bent Over Wide Row PlusBack
Barbell Biceps Curl (with arm blaster)Upper Arms
Barbell Box SquatHips
Barbell Butterfly Z PressShoulders
Barbell California PressChest
Barbell Clean and JerkWeightlifting
Barbell Clean and JerkWeightlifting
Barbell Clean and PressShoulders
Barbell Clean DeadliftThighs
Barbell Clean From BlocksWeightlifting
Barbell Clean-grip Front SquatThighs
Barbell Clean High PullWeightlifting
Barbell Clean PullWeightlifting
Barbell Close-Grip Bench PressUpper Arms
Barbell Close Grip Larsen PressChest
Barbell Complex - Stiff Leg Deadlift - Clean - StepHips, Shoulders, Thighs
Barbell Core SquatThighs
Barbell CurlUpper Arms
Barbell Curl Press ExtensionUpper Arms
Barbell Curtsey LungeHips, Thighs
Barbell DeadliftHips
Barbell Deadlift against ChainsHips
Barbell Deadlift from BlocksHips
Barbell Deadlift from DeficitHips
Barbell Deadlift front viewBack
Barbell Deadlift (side POV)Hips
Barbell Deadstop Row with RackBack
Barbell Decline Bench LungeThighs