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Teres Major, Teres Minor
Teres Major, Teres Minor -Übungen
6 Übungen, die primär Teres Major, Teres Minor beanspruchen.
Cable Seated Shoulder Internal Rotation
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Cable Shoulder 90 degrees External Rotation
Back
Cable Standing Shoulder External Rotation
Back
Dumbbell Bench Supported External Rotation
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Dumbbell External Rotation
Back
Dumbbell Upright Shoulder External Rotation
Back
