Sumo Deadlift High Pull
- Músculo objetivo
- Deltoid Lateral, Gluteus Maximus, Quadriceps
- Músculos sinergistas
- Adductor Magnus, Biceps Brachii, Brachialis, Brachioradialis, Deltoid Anterior, Gastrocnemius, Infraspinatus, Soleus, Teres Minor, Trapezius Lower Fibers, Trapezius Middle Fibers
- Equipamiento
- Barbell
- Parte del cuerpo
- Shoulders
- Tipo
- Strength
