Ejercicios para Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior , Infraspinatus, Latissimus Dorsi, Pectoralis Major Sternal Head, Teres Major, Trapezius Lower Fibers, Trapezius Middle Fibers, Triceps Brachii

1 ejercicios que trabajan principalmente Biceps Brachii, Brachialis, Brachioradialis, Deltoid Posterior , Infraspinatus, Latissimus Dorsi, Pectoralis Major Sternal Head, Teres Major, Trapezius Lower Fibers, Trapezius Middle Fibers, Triceps Brachii.