Ejercicios para Deltoid Anterior, Deltoid Lateral
9 ejercicios que trabajan principalmente Deltoid Anterior, Deltoid Lateral.
Band bent-over rear lateral raiseShoulders
Dumbbell Cuban Press (version 2)Shoulders
Dumbbell Full Can Lateral RaiseShoulders
Dumbbell Lateral to Front RaiseShoulders
Dumbbell Seated Lateral to Front RaiseShoulders
EZ-bar Front Twist RaiseShoulders
Overhead ClapShoulders
Prayer PushShoulders
Standing Y-raiseShoulders