Ejercicios para Deltoid Anterior, Deltoid Lateral, Deltoid Posterior , Infraspinatus, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Serratus Anterior, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers

4 ejercicios que trabajan principalmente Deltoid Anterior, Deltoid Lateral, Deltoid Posterior , Infraspinatus, Pectoralis Major Clavicular Head, Pectoralis Major Sternal Head, Serratus Anterior, Teres Minor , Trapezius Lower Fibers, Trapezius Middle Fibers.