
Sumo Squat
- Músculo objetivo
- Gluteus Maximus, Quadriceps
- Músculos sinergistas
- Adductor Brevis, Adductor Longus, Adductor Magnus, Gastrocnemius, Gracilis, Soleus
- Equipamiento
- Body weight
- Parte del cuerpo
- Thighs
- Tipo
- Strength
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