Sumo Squat
- Target muscle
- Gluteus Maximus, Quadriceps
- Synergist muscles
- Adductor Magnus, Gluteus Medius, Soleus, Tensor Fasciae Latae
- Equipment
- Body weight
- Body part
- Thighs
- Type
- Strength
Related exercises
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Assisted Pistol Squat with Bed SheetThighs
Bodyweight Drop Jump SquatHips, Thighs
Bodyweight Forward Lunge (Hinge at Hips)Hips, Thighs
Bodyweight Glute Dominant Step-UpHips, Thighs
Bodyweight Kneeling Hold to StandThighs
Bodyweight Narrow Stance SquatThighs
Bodyweight Overhead SquatThighs