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Iliopsoas, Quadriceps, Rectus Abdominis Exercises

5 exercises that primarily target the Iliopsoas, Quadriceps, Rectus Abdominis.

Boat StretchWaist
EZ-Bar Legs Side Pull-In Sit-upWaist
Grasshopper Push-upBack
Reverse Crunch KickWaist
Seated In Out Leg Raise on FloorHips, Thighs, Waist

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