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Teres Major, Teres Minor
Teres Major, Teres Minor Exercises
6 exercises that primarily target the Teres Major, Teres Minor .
Cable Seated Shoulder Internal Rotation
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Cable Shoulder 90 degrees External Rotation
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Cable Standing Shoulder External Rotation
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Dumbbell Bench Supported External Rotation
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Dumbbell External Rotation
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Dumbbell Upright Shoulder External Rotation
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