EZ Barbell-Übungen
54 Übungen mit EZ Barbell.
EZ-bar 21sUpper Arms
EZ Barbell Anti Gravity PressShoulders
EZ Barbell Close-grip CurlUpper Arms
EZ Barbell Close Grip Preacher CurlUpper Arms
EZ Barbell CurlUpper Arms
EZ Barbell Decline Close grip Face PressUpper Arms
EZ Barbell Decline Triceps ExtensionUpper Arms
EZ Barbell Incline Triceps ExtensionUpper Arms
EZ Barbell JM Bench PressUpper Arms
EZ Barbell Lying Triceps ExtensionUpper Arms
EZ Barbell Preacher CurlUpper Arms
EZ Barbell Reverse Grip CurlForearms
EZ Barbell Reverse grip Preacher CurlForearms
EZ Barbell Seated CurlsUpper Arms
EZ Barbell Seated Triceps ExtensionUpper Arms
EZ Barbell Spider CurlUpper Arms
EZ Barbell Spider CurlUpper Arms
EZ Barbell Standing Back Wrist CurlForearms
EZ-Barbell Standing Preacher CurlUpper Arms
EZ Barbell Standing Single Arm Neutral Wrist CurlForearms
EZ-Barbell Standing Wide Grip Biceps CurlUpper Arms
EZ Barbell Standing Wrist CurlForearms
EZ Barbell Standing Wrist Reverse CurlForearms
EZ-bar Biceps Curl (with arm blaster)Upper Arms
EZ Bar California SkullcrusherUpper Arms
EZ-bar Close-Grip Bench PressUpper Arms
EZ-bar Deadlift with Biceps CurlHips, Thighs, Upper Arms
EZ-bar Drag Bicep CurlShoulders, Upper Arms
EZ Bar French Press on Exercise BallUpper Arms
EZ-bar Front Twist RaiseShoulders
EZ-bar Incline Front RaiseShoulders
EZ-Bar Knelling RolloutWaist
EZ-Bar Legs Side Pull-In Sit-upWaist
EZ Bar Lying Bent Arms PulloverBack
EZ Bar Lying Close Grip Triceps Extension Behind HeadUpper Arms
Ez Bar Preacher Arms StretchUpper Arms
EZ-Bar Reverse CrunchWaist
EZ Bar Reverse Grip Bent Over RowBack
EZ-Bar Russian Twist Sit-upWaist
EZ Bar Seated Close Grip Concentration CurlUpper Arms
EZ-bar Seated Close grip Shoulder PressShoulders
EZ Bar Seated Wrist CurlForearms
EZ Bar Seated Wrist Reverse CurlForearms
EZ-Bar Shoulder Press Sit-upWaist
EZ Bar Standing French PressUpper Arms
EZ-Bar Standing Overhead PressShoulders
EZ-Bar Up-Down TwistWaist
Preacher Curl - Wrists (WRONG-RIGHT)Upper Arms
Seated Back SqueezeBack
Seated Pulse Back SqueezeBack
Seated Single Leg Squeezing ToesFeet
Seated Single Leg Squeezing ToesFeet
Seated Squeezing ToesFeet
Sitting Prayer Chest Squeeze on a ChairChest