Latissimus Dorsi Exercises
104 exercises that primarily target the Latissimus Dorsi.
Alternate Lateral PulldownBack
Assisted Close-grip Underhand Chin-upBack
Assisted Parallel Close Grip Pull-upBack
Assisted Pull-upBack
Assisted Standing Chin-UpBack
Assisted Standing Pull-upBack
Band Alternate Lat Pulldown with TwistBack
Band assisted pull-upBack
Band Assisted Pull-Up (VERSION 3)Back
Band Bent Over Lat PulldownBack
Band close-grip pulldownBack
Band Fixed Back Close Grip PulldownBack
Band Fixed Back Underhand PulldownBack
Band Kneeling Lat PulldownBack
Band kneeling one arm pulldownBack
Band kneeling pulldownBack
Band straight-arm pulldownBack
Band underhand pulldownBack
Barbell Bent Arm PulloverBack
Barbell Decline Bent Arm PulloverBack
Barbell Decline wide-grip pulloverBack
Barbell PulloverBack
Barbell Pullover To PressBack
Bench Pull-upsBack
Cable Bar Lateral PulldownBack
Cable Close-Grip Front Lat PulldownBack
Cable Cross-over Lateral PulldownBack
Cable Elevated RowBack
Cable Incline PushdownBack
Cable Kneeling One Arm Lat PulldownBack
Cable Lateral Pulldown (with rope attachment)Back
Cable Lateral Pulldown with V-barBack
Cable Lat Pulldown Full Range Of MotionBack
Cable Lying Extension Pullover (with rope attachment)Back
Cable one arm lat pulldownBack
Cable One Arm PulldownBack
Cable Parallel Grip Lat Pulldown on FloorBack
Cable PulldownBack
Cable Pushdown (straight arm) (version 2)Back
Cable Rear PulldownBack
Cable Seated High Row (V-bar)Back
Cable Seated Lats Focused RowBack
Cable Standing Lat Pushdown (rope equipment)Back
Cable Straight Arm PulldownBack
Cable straight arm pulldown (version 2)Back
Cable Straight Arm Pulldown (with rope)Back
Cable Twisting PullBack
Cable Underhand PulldownBack
Cable Wide Grip Behind Neck PulldownBack
Cable Wide-Grip Lat PulldownBack
Cable Wide PulldownBack
Chin-UpBack
Close Grip Chin-UpBack
Exercise Ball Alternating Arm UpsBack
Exercise Ball Lat StretchBack
Exercise Ball Lower Back Prone StretchBack
Exercise Ball Lower Back Stretch (Pyramid)Back
Exercise Ball Lying Side Lat StretchBack
EZ Bar Lying Bent Arms PulloverBack
Gironda Sternum ChinBack