Assisted Exercises
27 exercises using Assisted.
Assisted Chin TuckNeck
Assisted Hanging Knee RaiseWaist
Assisted Hanging Knee Raise With Throw DownWaist
Assisted Inverse Leg CurlThighs
Assisted Lying Adductors StretchHips
Assisted Lying Gastrocnemius StretchCalves
Assisted Lying Gluteus And Piriformis StretchHips
Assisted Lying Gluteus Maximus StretchHips
Assisted Lying Hamstring StretchThighs
Assisted Lying Leg Raise With Lateral Throw DownWaist
Assisted Lying Leg Raise With Throw DownWaist
Assisted Oblique And Latissimus Dorsi Stretch On Stability BallBack
Assisted Oblique Glute Minimus And Medius StretchHips
Assisted Prone HamstringThighs
Assisted Prone Lying Quadriceps StretchThighs
Assisted Prone Rectus Femoris StretchWaist
Assisted Pulling Backs Chest StretchChest
Assisted Seated Chest StretchChest
Assisted Seated Pectoralis Major Stretch With Stability BallChest
Assisted Side Lying Adductor StretchHips
Assisted Sitting Reverse Shoulder StretchShoulders
Assisted Sit-UpWaist
Assisted Standing Chest StretchChest
Assisted Standing Triceps Extension (with towel)Upper Arms
Assisted Straight Arms Lying StretchChest
Assisted Trunk Flex Chest StretchChest
Behind Head Chest StretchChest